About
Preparedness, resilience, real-world capability
Soul and Summit exists to build durable humans—through strength, metabolism-aware strategy, movement and recovery, and time in wild places.
What we believe
Capability matters most when conditions aren’t controlled. We train systems that hold up under load, in weather, across repeat days.
Functional capability
Metabolic awareness
Nature integration
Holistic experience
Quiet competence
What makes us different
We don’t separate coaching, adventure, mobility, and documentation. They reinforce each other—so the experience is cohesive.
Training built for terrain, not aesthetics
Energy strategy based on context, not identity
Recovery treated as performance infrastructure
Field days that convert plans into competence
Metabolism-aware, not dogmatic
Different bodies and different tasks require different strategies. We focus on energy stability and decision-making you can actually use.
Understand response (stability, recovery, tolerance)
Match fuel to effort (duration, intensity, conditions)
Build flexibility without losing precision
Where it leads
Adventure programs are where the system becomes real.
Multi-day intensives integrating training + fieldcraft
Climb / surf / hike blocks with recovery built in
Documentation that reflects what happened